FITNESS... UPON THE SHOULDERS OF GIANTS

 

We are forever thankful to those who have gone before us in the realm of understanding the human body, from thousands of years ago to now. Those people are known as giants, heroes. From them we have built upon wisdom to come to where we are now, both in history and our present day, in our understanding of the human body.

This newsletter and program information is provided to bring some of this knowledge to you as an individual, to help you to enjoy a better life through better health.

Professionals sometimes disagree on certain topics, but that is OK, as truths eventualy bubble to the top. And still, what is good for some is not necessarilly good for another! The end result is to aim to have a healthy, pain free body so we are free to live our lives to the full.

Please download and enjoy our newsletters!

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